Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

YONKERS, NY — Two new reports from Consumer Reports separate the wheat from the chaff in home workout equipment –from ab crunchers, cardio gadgets, and upper-body devices sold on TV and Internet ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...