This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...

Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and ...

WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, subscribers will be able to enjoy the latest workout programs designed to help you ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

A personal trainer shares a four-week workout program designed to help you build strength and muscle in the gym or at home, ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...