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Less sit-ups, more ‘compound exercises’ — here’s the one abs exercise you can do to strengthen your whole core

Not that fussed about sit-ups? Me neither, so I say sweep them to one side and hit more muscles in one go using the good old do-it-all compound exercise — a multi-joint, multi-muscle move that hits ...
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7 Standing Exercises That Can Help You Build a Stronger Core—No Sit-Ups Required

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...