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The Types Of Grits You Need To Know About For Down-Home Southern Cooking

Grits are a staple in households across the country, and are more nuanced than you may realize. These are the main types on ...
Indiatimes

Cooking methods that kill or protect nutrients: Frying, pressure cooking, reheating and what to change first

Everyday cooking habits significantly impact nutrient delivery, with heat, water, and oxygen affecting vitamins and omega-3 fats. Science reveals that steaming and microwaving excel at nutrient ...