Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...
Hypermobile joints have a larger range of movement than usual and, as a result, can be less stable. Some people with hypermobility may need to avoid certain exercises, such as stretching or high ...
We avoid conflict because we have a low tolerance for discomfort. Humans tend to avoid discomfort—whether it be physical, emotional, or mental—whenever possible. Disagreeing with others often results ...
While recovering from retinal detachment, people may need to avoid sudden head movements and certain activities, such as heavy lifting, strenuous exercise, or flying in an airplane. Retinal detachment ...
Just a few years ago, many of us had to navigate the open road with physical maps or printouts in the pre-smartphone internet era. While it did introduce a thrilling game of whether or not you reach ...
Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If you’re struggling at work—to get ahead, feel fulfilled or ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...