Like Sheehe, many teachers who have poor sleep habits shrug off the immediate side effects as a mild nuisance. But bad sleep ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

Learn how to create custom power plans in Windows to bridge the gap between maxed-out gaming and extreme battery savings.

A number of US laws have already banned deepfake pornography — most notably the Take It Down Act. But while specific users ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...

New data from the University of Michigan's annual Monitoring the Future Panel Study shows that using substances to help with sleep is common among young adults. The study, funded by the National ...

Shares of Moore Threads Technology Co., a leading Chinese artificial intelligence chipmaker, fell after plans to put most of the funds raised through its recent listing into banking products. The ...

When’s the last time you got into bed without your phone? Almost 90 percent of Americans keep their phones in their bedrooms, despite frequent advice from sleep experts to stash them anywhere but.

The earlier the age a child received a smartphone the greater the health risk. Children who have smartphones by age 12 are at higher risk of lack of sleep, obesity and depression, according to a new ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook In an email to The Michigan Daily, Megan Patrick, lead author and principal investigator of the ...