HIIT débutant - Perdre 20 kilos - Exercices faciles sans saut 💪 - Jessica Mellet - Move Your FIT
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YouTubeMYF Move Your Fit
HIIT débutant - Perdre 20 kilos - Exercices faciles sans saut 💪 - Jessica Mellet - Move Your FIT
T12S#6 EN PROMO DE LANCEMENT 👉 https://myf.fitness/programme-T12S6 ----------------------------------------------------------------------------------------------------- Recevez GRATUITEMENT nos 10 conseils pour être au top physiquement 🎁 https://myf.fitness/10-conseils-pour-etre-au-top ...
1M viewsFeb 19, 2022
Gym Exercises to Lose Weight
6 Simple Exercises to Lose Weight At Home | No Equipment Needed...... prepare your body for the workout ahead. We'll guide you through a series of dynamic stretches and bodyweight movements to loosen up your joints and get your heart rate up. The intervals will be high-intensity, so you'll be sweating and pushing yourself to your limits. But don't worry, we'll provide plenty of encouragement and motivation to help you stay focused and energized. #weightlose #weightlosschallenge #weightlosediets
0:23
6 Simple Exercises to Lose Weight At Home | No Equipment Needed...... prepare your body for the workout ahead. We'll guide you through a series of dynamic stretches and bodyweight movements to loosen up your joints and get your heart rate up. The intervals will be high-intensity, so you'll be sweating and pushing yourself to your limits. But don't worry, we'll provide plenty of encouragement and motivation to help you stay focused and energized. #weightlose #weightlosschallenge #weightlosediets
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