8 exercices de cardio à la maison et sans machine (avec programme)
muscle-up.fr
8 exercices de cardio à la maison et sans machine (avec programme)
Faire du cardio chez soi sans aucun matériel, c'est possible avec ces quelques exercices de cardio training à la maison. Voici le programme...
Oct 16, 2018
Shorts
CARDIO : 50 secondes pour améliorer ton cœur, ton souffle et tes cuisses
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CARDIO : 50 secondes pour améliorer ton cœur, ton souffle et tes cuisses
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8 meilleurs exercices de cardio à faire à la maison
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